Thursday, July 13, 2017

Quick Workouts for Busy Teachers

Teachers are so busy and it's always a struggle to find workout time.

Here are 9 QUICK WORKOUTS under 15 minutes that are perfect for the morning or the evening. 

15 minutes -  Cardio and total 
body toning boot camp

10 minutes - HIIT workout

12 minutes - HIIT workout

7 minute Workout

7 Minute Quick and Effective Workout

5 Minute High Intensity Cardio Workout

5 Minute Quick HIIT Workout

8 Minute Workout

5 Minute HIIT Workout

If you would like to share your quick workout video, 
leave a comment. 


1 comment:

  1. Great Post! Thanks for sharing all the videos for HIIT WORKOUT. Now i will do myself HIIT Workout at Home easily. I have some suggestion for another workouts for home. Let us Know if anyone wants.