Thursday, July 13, 2017

Quick Workouts for Busy Teachers

Teachers are so busy and it's always a struggle to find workout time.

Here are 9 QUICK WORKOUTS under 15 minutes that are perfect for the morning or the evening. 




15 minutes -  Cardio and total 
body toning boot camp





10 minutes - HIIT workout





12 minutes - HIIT workout




7 minute Workout





7 Minute Quick and Effective Workout




5 Minute High Intensity Cardio Workout





5 Minute Quick HIIT Workout





8 Minute Workout




5 Minute HIIT Workout


If you would like to share your quick workout video, 
leave a comment. 

HAVE FUN!

1 comment:

  1. Great Post! Thanks for sharing all the videos for HIIT WORKOUT. Now i will do myself HIIT Workout at Home easily. I have some suggestion for another workouts for home. Let us Know if anyone wants.

    ReplyDelete